Bio

Jake began working with the Linn-Benton baseball proram in 2018. After seeing the tremendous improvement in the baseball student-athletes, the department brought Jake on board to serve all teams in 2019. He works with each sport head coach to identify specific needs and expectations related to strength & condititioning, agility and injury prevention. 

Jake is the founder and owner of Forshey Training Systems, a gym he started in a single car garage that has become the premier training facility for athletes in Salem.  Jake and Ashley got married in July 2017 and love to spend their free time with their awesome dogs Charger and Odin.  

Jake is a graduate of Willamette University where he was an All-American football player.  His continued football career led him to Washington for a year of Arena Football and to Jyvaskyla, Finland where he both coached and played.  

After retiring from football he started a career in Physical Therapy but decided his passion was in preventing injuries and helping athletes realize their true potential so he has since dedicated his life to building blazing fast athletes with devastating power who have the mindset to dominate their sport.